Skip to content
Coach Ryan Patrick
Living and lifting for high performance.
Coach Ryan PatrickCoach Ryan Patrick
  • HOME
  • ARTICLES
  • RESOURCES
  • CONTACT ME
  • HOME
  • ARTICLES
  • RESOURCES
  • CONTACT ME

Daily Archives: September 14, 2017

You are here:
  1. Home
  2. 2017
  3. September
  4. 14

Staying fit for busy paren…OMG, CHAOS!

UncategorizedBy Coach RyanSeptember 14, 2017Leave a comment

Let me come clean and begin with a caveat that I haven’t done much of anything in the last 6 weeks.  Recently I played Ryan-is-a-competitive-asshole with one of my athletes by racing him 500m on a ski-erg while he had a rower. Enter the feeling of 1000 knives in my lungs. This reads like a confession.  I have nutty…

Coach Ryan Patrick | All Rights Reserved | 2018
Go to Top