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Daily Archives: July 5, 2018

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The Turkish Get Up & 6 Cool Variations

TrainingBy Coach RyanJuly 5, 2018Leave a comment

I had a period where I poo-pooed on Turkish Get Ups. Not in the way clients poo-poo on them when they see them in the program. I just wondered what I could actually get out of an exercise that was resembled yoga more closely than strength training? Part of this came from a statement I…

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