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Tag Archives: fitness

Staying fit for busy paren…OMG, CHAOS!

UncategorizedBy Coach RyanSeptember 14, 2017Leave a comment

Let me come clean and begin with a caveat that I haven’t done much of anything in the last 6 weeks.  Recently I played Ryan-is-a-competitive-asshole with one of my athletes by racing him 500m on a ski-erg while he had a rower. Enter the feeling of 1000 knives in my lungs. This reads like a confession.  I have nutty…

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