Staying fit for busy paren…OMG, CHAOS!
Let me come clean and begin with a caveat that I haven’t done much of anything in the last 6 weeks. Recently I played Ryan-is-a-competitive-asshole with one of my athletes by racing him 500m on a ski-erg while he had a rower. Enter the feeling of 1000 knives in my lungs. This reads like a confession. I have nutty…