Training Like A Savage For The Long Haul

Being “in shape” doesn’t move me.  I’m wired to push myself. And if you are too, great. This article is about structuring training for the long haul. I think all humans need growth/improvement/expansion/Kaizen to feel whole. Stagnation is the enemy. Training like a crazed maniac isn’t sustainable. Training like a calculated maniac is. Let me…